Thursday 02/07/13

For Time:

Row 500 Meters
21 Thrusters
21 Burpees
Row 500 Meters
15 Thrusters
15 Burpees
Row 500 Meters
9 Thrusters
9 Burpees

1 thought on “Thursday 02/07/13

  1. ok missed my WOD yesterday tummy problem anyways i came in today and i did thursdays WOD very intense i feel it all in my legs , i hate the burpees WOD was great.

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