6 Rounds
50 Feet Shuttle Run
10 Shoulder Press
20 Slam Balls
10 Ring Rowa
1 thought on “Friday 04/19/13”
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CrossFit Hades
Katy, Texas
6 Rounds
50 Feet Shuttle Run
10 Shoulder Press
20 Slam Balls
10 Ring Rowa
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19:31 95#, 20#
Nice WOD, Juan!