Thursday 05/16/13

21-18-15-12-9-6-3

50Ft Shuttle Run
Ring Push Ups
Wallball Sit Ups
Sumo Deadlift High Pull

1 thought on “Thursday 05/16/13

  1. But today’s WOD is tricky.
    Today’s. WOD was good Juan joined in and it pushed me to work harder to finish right behind him finished it in 15:53. thanks choriso!

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