8 Rounds
40 Second Bike Ride
10 Box Jumps
10 Ring Rows
10 Slam Balls
10 Toes To Bar
2 thoughts on “Tuesday 06/11/13”
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CrossFit Hades
Katy, Texas
8 Rounds
40 Second Bike Ride
10 Box Jumps
10 Ring Rows
10 Slam Balls
10 Toes To Bar
You must be logged in to post a comment.
Nice WOD! Good job, babee! You had a good, steady pace all the way through.
Nice work everyone!
THANK YOU!
it wasnt too bad….i took my time on the box jumps and bike…
it will get better! Thanks Juan for the encouraging words after WoD