15 Minute AMRAP
100 Meter Farmer Carry
10 Dumbell Rows
20 Medicine Ball Sit Ups
10 Dumbell Push Press
ATTENTION
The box will be closed on 07/25/13 thru 07/29/13. Classes will resume on 07/30/13. Apologies for the inconvenience.
15 Minute AMRAP
100 Meter Farmer Carry
10 Dumbell Rows
20 Medicine Ball Sit Ups
10 Dumbell Push Press
ATTENTION
The box will be closed on 07/25/13 thru 07/29/13. Classes will resume on 07/30/13. Apologies for the inconvenience.