15 Minutes To Practice Power Snatch
Then
4 Rounds
200 Meter Sandbag Run
4 Curtis P’s
6 Burpee Box Jump Overs
8 Ring Dips
15 Minutes To Practice Power Snatch
Then
4 Rounds
200 Meter Sandbag Run
4 Curtis P’s
6 Burpee Box Jump Overs
8 Ring Dips