5 Rounds
20 Lateral Jumps Over The Bar
12 Deadlifts
6 Hang Snatch
12 Overhead Squats
******Holiday Hours Will Be One Class on Tuesday @ 9:30AM And Closed On Wednesday Then Regular Schedule On Thursday******
5 Rounds
20 Lateral Jumps Over The Bar
12 Deadlifts
6 Hang Snatch
12 Overhead Squats
******Holiday Hours Will Be One Class on Tuesday @ 9:30AM And Closed On Wednesday Then Regular Schedule On Thursday******