Friday 06/20/14

For Time:
800 Meter Run
50 Sit-ups
10 KB Swings
600 Meter Run
40 Sit-ups
10 KB Swings
400 Meter Run
30 Sit-ups
10 KB Swings
200 Meter Run
20 Sit-ups
10 KB Swings
100 Meter Run
10 Sit-ups
10 KB Swings

HAPPY FRIDAY!!

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