THE CHIEF
Five 3 minutes sets
Complete as many Rounds as possible in 3 minutes OF:
3 power cleans
6 push ups
9 Squats
Rest 1 minute BTW sets
THE CHIEF
Five 3 minutes sets
Complete as many Rounds as possible in 3 minutes OF:
3 power cleans
6 push ups
9 Squats
Rest 1 minute BTW sets