Tuesday 9/23/14

For Time

40 Deadlifts
30 Hand Release Push Up
20 Straight Leg Sit Ups
50 Double Unders

30 Deadlifts
20 Hand Release Push Up
15 Straight Leg Sit Ups
50 Double Unders

20 Deadlifts
10 Hand Release Push Up
10 Straight Leg Sit Ups
50 Double Unders