3 – 7 Minutes Sets
Complete as Many Rounds and Reps as Possible in 7 Minutes OF:
10 Double Unders
6 Burpees
8 Wall Balls
10 Box Jumps
Rest 3 Minutes BTW Sets
3 – 7 Minutes Sets
Complete as Many Rounds and Reps as Possible in 7 Minutes OF:
10 Double Unders
6 Burpees
8 Wall Balls
10 Box Jumps
Rest 3 Minutes BTW Sets