Every Minute on the Minute for
10 Minutes Complete
3 Squat Cleans
Then
3 Rounds for Time OF:
50 Double Unders
30 Front Rack Lunges
20 Box Jumps
Every Minute on the Minute for
10 Minutes Complete
3 Squat Cleans
Then
3 Rounds for Time OF:
50 Double Unders
30 Front Rack Lunges
20 Box Jumps