Every minute on the Minute for
10 Minutes Complete
3 Power Snatch
Then
Complete as Many Rounds and Reps as Possible in 15 Minutes OF:
6 Hang Cleans
8 Push press
10 Lateral Burpees Over the Bar
Every minute on the Minute for
10 Minutes Complete
3 Power Snatch
Then
Complete as Many Rounds and Reps as Possible in 15 Minutes OF:
6 Hang Cleans
8 Push press
10 Lateral Burpees Over the Bar