TABATA
5 Rounds
20 Sec. Of Work
10 Sec. Of Rest
Double Unders
Air Squats
Push Ups
Sit Ups
KB Swings
Ball Slams
Box Step Ups
Burpees
TABATA
5 Rounds
20 Sec. Of Work
10 Sec. Of Rest
Double Unders
Air Squats
Push Ups
Sit Ups
KB Swings
Ball Slams
Box Step Ups
Burpees