15 Minutes to Establish a 1 RM on
Front Squat
Then
4 Rounds Dor Time OF:
20 Double Unders
6 Mutant Makers 135/95
12 Bar Facing Burpees
15 Minutes to Establish a 1 RM on
Front Squat
Then
4 Rounds Dor Time OF:
20 Double Unders
6 Mutant Makers 135/95
12 Bar Facing Burpees