Tuesday  5/5/15

Complete as Many Rounds and Reps as possible in 12 minutes of:

200 Meter Run

5 Handstand Push Ups

10 Deadlifts 225/155

Rest 5 Minutes

Complete as Many Rounds and Reps as possible in 12 minutes of:

15 Double Unders

5 Pull Ups

10 Push Ups

Leave a Reply