Every Minute on The Minute Rotate Through The following Until you’ve completed 3 Rounds
Box jumps Overs
Bench Press
DB Squats
Double Unders
Med/Balls Sit Ups
Every Minute on The Minute Rotate Through The following Until you’ve completed 3 Rounds
Box jumps Overs
Bench Press
DB Squats
Double Unders
Med/Balls Sit Ups