Friday 5/22/15

complete as Many Rounds and Reps as Possible in 10 Minutes of:

10 Fromt Rack Lunges 135/95

8 Box Jump Overs 24″/20″

Rest 5 Minutes

complete as Many Rounds and Reps as Possible in 10 Minutes of:

10 Double Unders

8 Weighted Step Ups

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