Every Minute on the Minute for 10 Minutes Complete
3 Push Press @ 75% of Your 1 RM
Then
4 Rounds For Time of
5 Wall Climbs
10 Box Jumps
15 Pull Ups
Every Minute on the Minute for 10 Minutes Complete
3 Push Press @ 75% of Your 1 RM
Then
4 Rounds For Time of
5 Wall Climbs
10 Box Jumps
15 Pull Ups