Complete as Many Rounds and Reps as Possible in 6 Minutes of:
5 Handstand Push Ups
1 Rope Climb
Complete as Many Rounds and Reps as Possible in 6 Minutes of:
5 Pull Ups
10 Hand Release Push Ups
Complete as Many Rounds and Reps as Possible in 6 Minutes of:
200 Meter Run
10 Deadlift