Monday  8/10/15

2 Rounds for Time of:

50 Double Unders ( 150 Sin)

50 Sit-Ups

40 Double Unders ( 120 Sin)

40 Russian Twist

30 Double Unders ( 90 Sin)

30 Toes to Bar

20 Double Unders ( 60 Sin)

20 Reverse Slam Ball

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