TABATA
20 sec.of work – 10 sec.of rest
4 Rounds of
Double Unders
Wall Balls 20/14
High Pulls 85/65
Front Rack Lunges 85/65
TABATA
20 sec.of work – 10 sec.of rest
4 Rounds of
Double Unders
Wall Balls 20/14
High Pulls 85/65
Front Rack Lunges 85/65