Six Rounds
Complete as Many Rounds as Possible in 3 Minutes of:
3 Squat Cleans 155/110
6 Decline Push Ups 24″/20″
9 Parallette Dips
Rest 1 Minute After Each Round
Six Rounds
Complete as Many Rounds as Possible in 3 Minutes of:
3 Squat Cleans 155/110
6 Decline Push Ups 24″/20″
9 Parallette Dips
Rest 1 Minute After Each Round