Every minute on The Minute Rotate Through The Following Until You’ve Completed 5 Rounds OF:
Wall Balls 20/14
Floor Wipers 95/65
Straight leg sit ups W/Med/Ball 20/14
OH Squats 95/65
Burpee’s
Every minute on The Minute Rotate Through The Following Until You’ve Completed 5 Rounds OF:
Wall Balls 20/14
Floor Wipers 95/65
Straight leg sit ups W/Med/Ball 20/14
OH Squats 95/65
Burpee’s