Benchmark WOD
THE CHIEF
Five, three minutes sets
Complete as Many Rounds as Possible in 3 Minute of:
3 Power Cleans 135/95
6 Push Ups
9 Squats
Rest One Minute BTW Sets
Benchmark WOD
THE CHIEF
Five, three minutes sets
Complete as Many Rounds as Possible in 3 Minute of:
3 Power Cleans 135/95
6 Push Ups
9 Squats
Rest One Minute BTW Sets