Every Minute On The Minute Rotate Through The Followin Till You’Ve complete 3 Rounds
Deadlift 135/95
Bench Press 95/65
Ball Slam 20/10
Burpees
KB Swing 53/35
Every Minute On The Minute Rotate Through The Followin Till You’Ve complete 3 Rounds
Deadlift 135/95
Bench Press 95/65
Ball Slam 20/10
Burpees
KB Swing 53/35