MCFLURRY
For Time
400 M Run
21 Cleans 185/130
21 Pull Ups
400 M Run
15 DB Thrusters 50/35
15 Pull Ups
400 M Run
9 Cleans 185/130
9 Pull Ups
400 M Run
MCFLURRY
For Time
400 M Run
21 Cleans 185/130
21 Pull Ups
400 M Run
15 DB Thrusters 50/35
15 Pull Ups
400 M Run
9 Cleans 185/130
9 Pull Ups
400 M Run