12 Min. AMRAP OF:
20 Double Unders or ( 60 singles)
5 Throsters 135/95
10 Toes To Bar
Rest 5 Minutes Then
12 Min. AMRAP OF:
20 Double Unders or (60singles)
5 Barbell Rows 135/95
10 Wall Balls
12 Min. AMRAP OF:
20 Double Unders or ( 60 singles)
5 Throsters 135/95
10 Toes To Bar
Rest 5 Minutes Then
12 Min. AMRAP OF:
20 Double Unders or (60singles)
5 Barbell Rows 135/95
10 Wall Balls