For Time: Complete
80 Double Unders
70 Ball Slams 20/10
60 Overhead Lunges 45/25
50 KB Swings 53/35
40 Push Ups
30 Hang Cleans 135/95
20 Push Press 135/95
10 Deck Squats 20/10
For Time: Complete
80 Double Unders
70 Ball Slams 20/10
60 Overhead Lunges 45/25
50 KB Swings 53/35
40 Push Ups
30 Hang Cleans 135/95
20 Push Press 135/95
10 Deck Squats 20/10