15 Minutes To Establish A 1RM On
Sumo Deadlift High Pull
Then
4 Rounds For Time of
200 Meter Run
15 Toes To Bar
20 Sumo Deadlift High Pull 95/65
30 Russian Twist 35/25
15 Minutes To Establish A 1RM On
Sumo Deadlift High Pull
Then
4 Rounds For Time of
200 Meter Run
15 Toes To Bar
20 Sumo Deadlift High Pull 95/65
30 Russian Twist 35/25