Friday 081216

4 sets of 5 Minutes each

Every Minute on The Minute 

1 Set 5 Burpees Row For The Rest of The Minute  

2 Set 10 Deadlifts 155/115 Row For The Rest Of The Minute 

3 Set 5 Hang Cleans 135/95 Row For The Rest Of The Minute 

4 Set 5 Overhead Squats 115/75

Score will be the amount of meters at the end of the workout

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