Tuesday 092016

4 Rounds Of TABATA
Lateral Jumps Over Bar

Sumo Deadlift High Pull (95/65)

Med/Ball Sit-Ups (20/10)

Russian Twist (35/25)

Floor Wipers (95/65)

Ball Slams (20/10)

V-Ups (20/10)

Box Jumps (24″/20″)

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