Every Minute On The Minute For 6 Minute Complete 5 Deadlifts @ 65% Of Your 1RM
20 Minute AMRAP Of
20 Calories Row
5 Man Makers
20 Overhead Lunges (45/25)
Every Minute On The Minute For 6 Minute Complete 5 Deadlifts @ 65% Of Your 1RM
20 Minute AMRAP Of
20 Calories Row
5 Man Makers
20 Overhead Lunges (45/25)