Strength WOD
15 Minutes To Establish
A 1 Rep Max For Back Squats
Then
15 Minute AMRAP
6 Hang Cleans
9 Deck Squats
12 Toes to Bar
Strength WOD
15 Minutes To Establish
A 1 Rep Max For Back Squats
Then
15 Minute AMRAP
6 Hang Cleans
9 Deck Squats
12 Toes to Bar