4 Rounds
40 Second Bike Ride
5 Front Squats
10 Toes To Bar
5 Power Clean
10 Russian Twist (L&R=1)
Just a reminder last class is at 5pm. NO Classes until Monday 05/27/13
4 Rounds
40 Second Bike Ride
5 Front Squats
10 Toes To Bar
5 Power Clean
10 Russian Twist (L&R=1)
Just a reminder last class is at 5pm. NO Classes until Monday 05/27/13