TABATA
Push Ups
Sit Ups
Sumo Deadlift High Pull
Ball Slams
Work For 20 Seconds Rest For 10 Seconds
8 Rounds For Each Exercise
TABATA
Push Ups
Sit Ups
Sumo Deadlift High Pull
Ball Slams
Work For 20 Seconds Rest For 10 Seconds
8 Rounds For Each Exercise