6 Minute AMRAP
5 Squat Cleans
10 Pull Ups
REST 2 Minutes
6 Minute AMRAP
10 Push Ups
20 Ball Slams
REST 2 Minutes
6 Minute AMRAP
5 Ring Dips
10 Wall Balls
6 Minute AMRAP
5 Squat Cleans
10 Pull Ups
REST 2 Minutes
6 Minute AMRAP
10 Push Ups
20 Ball Slams
REST 2 Minutes
6 Minute AMRAP
5 Ring Dips
10 Wall Balls
You must be logged in to post a comment.
OMG this WOD was hella hard shit!!!