Every minute on the minute for
8 minutes
5 Deadlift
Rest 5 minutes
Then
4 rounds of:
200 meter run
8 SDHP
10 lateral Burpees over the bar
Every minute on the minute for
8 minutes
5 Deadlift
Rest 5 minutes
Then
4 rounds of:
200 meter run
8 SDHP
10 lateral Burpees over the bar