Three five minute Sets
Complete as many rounds and reps as possible in 5 minutes OF:
100 Meter farmer Carry
10 Wall Balls
10 Pull Ups
Rest 3 minutes Between Sets
Three five minute Sets
Complete as many rounds and reps as possible in 5 minutes OF:
100 Meter farmer Carry
10 Wall Balls
10 Pull Ups
Rest 3 minutes Between Sets