“JACK”
Complete as Many Rounds as possible in 20 Minutes OF:
10 Push Press 115/85lb
10 KB Swings 53/35lb
10 Box Jumps 24″/20″
“JACK”
Complete as Many Rounds as possible in 20 Minutes OF:
10 Push Press 115/85lb
10 KB Swings 53/35lb
10 Box Jumps 24″/20″