Every Minute on The Minute For 10 Minutes
3 Clean & Jerks
Then
3 Rounds For Time OF:
50Ft Shuttle Run
15 Overhead Lunges
10 Pull Ups
Every Minute on The Minute For 10 Minutes
3 Clean & Jerks
Then
3 Rounds For Time OF:
50Ft Shuttle Run
15 Overhead Lunges
10 Pull Ups