Complete as many Rounds and Reps as Possible in 15 Minutes OF:
20 Lateral Jumps Over Parallette
4 Wall Climbs
8 Deadlifts
12 Med/Ball Sit Ups
Complete as many Rounds and Reps as Possible in 15 Minutes OF:
20 Lateral Jumps Over Parallette
4 Wall Climbs
8 Deadlifts
12 Med/Ball Sit Ups