TABATA
4 Rounds
Burpees
Ball Slams
Sit-Ups
KB Swings
Mountain Climbers
Air Squats
Back Extensions
Sumo Deadlift High Pull
TABATA
4 Rounds
Burpees
Ball Slams
Sit-Ups
KB Swings
Mountain Climbers
Air Squats
Back Extensions
Sumo Deadlift High Pull