Every minute on the minute for
10 minutes Complete
3 Power Snatch
Then
Complete as many rounds and reps as possible in 15 minutes OF:
10 toes to bar
10 push press
10 ring dips
Every minute on the minute for
10 minutes Complete
3 Power Snatch
Then
Complete as many rounds and reps as possible in 15 minutes OF:
10 toes to bar
10 push press
10 ring dips