Every minute on the minute for
10 minutes complete
3 Curtis P’s
Rest 5 minutes
Complete as many Rounds and Reps
as possible in 10 minutes OF:
10 Double Unders
8 Burpees bumper Jumps
6 Weighted Step Ups
Every minute on the minute for
10 minutes complete
3 Curtis P’s
Rest 5 minutes
Complete as many Rounds and Reps
as possible in 10 minutes OF:
10 Double Unders
8 Burpees bumper Jumps
6 Weighted Step Ups