Every Minute on the Minute for 10 Minutes, Complete 3 Hang Snatch
Then
Complete as Many Rounds and Reps. as Possible in 10 Minutes OF:
3 Man Makers
6 Box Jump Overs
9 Med/Ball Sit Ups
Every Minute on the Minute for 10 Minutes, Complete 3 Hang Snatch
Then
Complete as Many Rounds and Reps. as Possible in 10 Minutes OF:
3 Man Makers
6 Box Jump Overs
9 Med/Ball Sit Ups