Every Minute on the Minute Rotate Through the Following Until You’ve Completed 5 Rounds OF:
Double Unders
Air Squats
KB Swings
Hand Release Push Ups
Ball Slams
Rest One Minute BTW Rounds
Every Minute on the Minute Rotate Through the Following Until You’ve Completed 5 Rounds OF:
Double Unders
Air Squats
KB Swings
Hand Release Push Ups
Ball Slams
Rest One Minute BTW Rounds