Every Minute on the Minute For 10 Minutes Complete
2 Bear Complex
Then
3 Rounds For Time OF:
3 Sets
5 Hang Cleans
5 Front Squats
5 Push Press
200 Meter Run
Every Minute on the Minute For 10 Minutes Complete
2 Bear Complex
Then
3 Rounds For Time OF:
3 Sets
5 Hang Cleans
5 Front Squats
5 Push Press
200 Meter Run