Complete as Many Rounds and Reps as Possible in 20 Minutes OF:
200 Meter Run W/Med-Ball
3 Wall Climbs
6 Wall Balls
9 KB Swings
Complete as Many Rounds and Reps as Possible in 20 Minutes OF:
200 Meter Run W/Med-Ball
3 Wall Climbs
6 Wall Balls
9 KB Swings