Every Minute on the Minute for 10 Minutes Complete
3 Split Jerks
Then
3 Rounds for Time of:
200 Meter Farmer Carry
20 Front Rack Lunges
30 Box Jumps
Every Minute on the Minute for 10 Minutes Complete
3 Split Jerks
Then
3 Rounds for Time of:
200 Meter Farmer Carry
20 Front Rack Lunges
30 Box Jumps